The exact cause of acne is not known, but factors
that contribute to this condition include heredity,
oily skin and androgens. Additional factors include
allergies, stress, the use of certain drugs,
nutritional deficiencies, liver dysfunction,
exposure to industrial pollutants, cosmetics and the
monthly menstrual cycle.
In addition, the skin functions to eliminate a portion
of the body’s toxic waste by sweating. If the body
contains more toxins than the kidneys or liver can
effectively discharge, the skin takes over. In fact,
some doctors call the skin the 3rd kidney. As toxins
escape through the skin, they can disrupt the health and
integrity of the skin, creating issues.
Recommendations for Wellness
Note: Some of these recommendations may take 2-4 weeks
before any results or improvements are experienced.
Apply distilled white vinegar (can be diluted if too
strong) to the face and affected areas. Allow this to
sit for 5-10 minutes before rinsing off with cool water.
Lemon or any citric fruit works great as a natural
exfoliate, removing dead skin cells that may clog the
pours. As with the white vinegar, apply the juice of a
lemon (or desired citric juice) to the face. Allow it to
dry for about 10 minutes, then rinse with cool water.
You may feel a mild sting or burn when the lemon juice
is applied. If so, diluting the juice is acceptable.
Increase water consumption. Water helps flush toxin out
and help transport nutrients in the body.
Eat a properly balanced
diet to ensure proper nutrition.
Take a high quality multiple vitamin and mineral
supplement to make up for nutrients missing in today’s
foods.
Echinacea or Oregon grape can be used to boost the
immune system and fight acne-causing bacteria.
Dandelion, Burdock or red clover can help to keep the
liver clear of toxic overload.
Herbal combinations such as Natures Sunshine's Ayurvedic
Skin Detox and BP-X can also be used to cleanse and
detoxify the liver and reduce acne.
Historically, large quantities of vitamin A have been
successfully used to treat severe acne. Large amounts,
however, can be toxic and should be used when working
with your health care provider.
Consider adding additional zinc to your diet. Zinc aids
in the healing of tissues and assists in preventing
scarring. It is also important for the body in resisting
infection and inflammation.
To clear and heal the skin, try a homeopathic Acne
remedy. It can help to dry up pimples & prevent future
outbreaks
Do you suffer from a chronic medical condition that
defies diagnosis? Do you feel “stuck” or dissatisfied
with life? Whether it is a physical problem, an
emotional issue, a problem at work or a problem in a
relationship, medical intuitive, Dr. Rita Louise, Ph.D.
can help you bring health, healing and wholeness back
into your life. You can find Dr. Louise at
http://www.soulhealer.com
