Common Causes Of Acne
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There are so much
information these days about what really causes
acne.
Most of the
information on the internet these days are just
rehash stuff that can lead people a stray. However,
throughout my research I found that there are
several factors that contribute to acne. Below I
outline some of the most common causes of acne: |
•
Hormones:
The number one cause of
acne is the production of the sex hormones androgen.
This hormoneis responsible for the beginning of puberty.
This is one of the main reason why so many teenagers
suffers from Acne.
•
Poor
Elimination Of Waste From The Body:
when we consume lots of
starchy foods such as sugars, flour etc and we also
consume oils such as fatty foods, everything get mixed
and some of this mixture get attached to the walls of
the intestine. (Mostly the large intestine – colon). Now
when this occurs there is a build up of toxins which can
be very harmful to the body if not expelled.
•
When the
sebaceous gland is stimulated by androgens,
it produces extra sebum. In
its journey up the follicle toward the surface, the
sebum mixes with common skin bacteria and dead skin
cells that have been shed from the lining the follicle.
While this process is normal, the presence of extra
sebum in the follicle increases the chances of clogging.
This leads to acne.
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.
Excessive Water Retention In the Skin
•
Stress:
can also cause the
production of hormones, such as cortisol, which can
aggravate acne. Stress brings upon different hormone
levels. With hormone changes the body prompts the skins
oil glands to enlarge, secreting more oil. This causes
white heads, black heads and pimples.
•
Oily or heavy
make up:
Heavy makeup clogs the
pores and oily make-ups add more oil, which only adds to
the problem if oily skin
already exists. Cosmetics, especially certain
moisturizers, foundations and pomades contain lanolin,
petrolatum, vegetable oils, butyl stearate, lauryl
alcohol and oleic acid.
•
Certain medications
and steroids:
Vitamins are good for your
body, But an excess of
vitamins B1, B6 and B12
can cause acne
flare-ups. These vitamins are good for the skin, but
avoid overuse.
•
Diets:
For some people, a diet
that is high in refined carbohydrates and sugars can
actually aggravate their acne.
•
Over abrasive
cleansing:
Harsh exfoliators can
damage skin and spread infections.
•
Picking and
squeezing:
This can actually send the
infection deeper into the skin and can cause scarring.
•
Environmental irritants:
such as high humidity and
pollution. High humidity actually causes swelling of
skin. Pollution is of course is a big cause for clogging
your pores.
•
Genes:
Family members who are also
acne sufferers. Acne is inherited and severe cases known
as cystic acne usually come from heredity.
|
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